Ideal for women over 40 who want to ensure their bone health is at its best to safeguard against weak bones, fractures or osteoporosis in later life.
This programme includes a bones reabsorption assessment – a simple urinary test that helps us identify those more likely to develop osteoporosis and to intervene before significant bone loss has occurred.
The programme enables us to be in contact every week; to review your progress, provide motivation, and to identify any changes and support you need to reach your goals.
After we have completed your programme we will review whether you will need support for your next stage. You may feel you have everything you need, or you may wish to put further support in place.