Let’s face it, the base to topping ratio means that a proper pizza is never going to be a nutritionally balanced meal! But now and again, it’s good to know that pizza can still be on the menu if you are handling food intolerances.
Pizza is a brilliant gateway meal to increasing vegetable intake for kids. In our house the rule is you can have anything you like on your pizza, as long as it includes 3 types of vegetables! This recipe calls for soya yoghurt, but if you can’t eat soya, you can use any unsweetened plant yoghurt, such as almond.
Alternatively, if you can eat dairy, you can replace the yoghurt and the oil with 125g of Greek yoghurt. Makes 1 base. You will need a frying pan – I use a cast iron one because it goes straight under the grill. If you have a normal one, then you will need to transfer the pizza to a tray to grill the top.